Nirvana Yoga: The science of Holistic Living

Nirvana Yoga is the path of positive health and self perfection. It leads to an overall development at the physical, mental ,intellectual ,emotional, and spiritual levels.Prana (Vital Energy) and the mind are united with the help of unique and effective yogic practices which leads to relaxation and rejuvenation of body and mind. Nirvana Yoga comprises of a wide range of yogic systems. Each of these practices are taught after examining the physical ,mental , and spiritual levels of the participants by qualified Yoga teachers from Nirvana Yoga Research Foundation.

Programmes for Promotion of Positive Health:

• Yoga for Beginners: Holistic approach for health, peace and happiness
• Yoga Therapy: Treatment for all ailments
• Advance yoga Techniques: Develops strength and energy . Induces deep relaxation
• Areiki: The complete healing for body, mind and soul
• Meditation: Unfolds deeper layers of consciousness
• Kriyas: Revitalises and strengthens all internal systems. Removes pranic blockages